Weight Loss Protocols - Valley Ridge Pharmacy

Weight Loss Protocols

Wants to get rid of those belly fats and get the best shape of your life? At Valley Ridge
Pharmacy we offer Ideal Protein Weight Loss Protocol to help you reduce weight and get
healthy. We are an authorized Ideal Protein Weight Loss Protocol Centre in Calgary

You may be asking yourself “what is Ideal Protein?”

The Ideal Protein Protocol is a 4 Phase Ketogenic weight and lifestyle management protocol medically developed and based on validated science
for safe weight loss. It features one-on-one coaching and a healthier lifestyle education in each phase of the journey. The Ideal Protein Protocol is
overseen by licensed healthcare practitioners or trained coaches in thousands of clinics or centers across North America and more than fifteen countries
worldwide. Ideal Protein is about much more than just losing weight. The Ideal Protein Protocol is about getting your life back and regaining your health and
vitality.

How does Ideal Protein work?

Chronologically, the body will first draw on its carbohydrate reserve before
turning to protein and fat. During the weight loss phases of the Protocol,
we limit carbohydrate intake to encourage the body to turn to its fat
and muscle components for energy.By eating protein foods, the Protocol
helps to support muscle mass and teaches you how to develop smarter
eating habits and lifestyle choices, to help maintain your weight
after weight loss is achieved.

Ideal Protein brings our relationship with food back to its fundamentals.
The body has three sources of energy from which it draws to meet
its metabolic needs:
 Carbohydrates
 Protein, and
 Fat

The Protocol is broken down into Four Phases:

Phase 4
Maintenance

Phase 1
Weight Loss

Phase 2
14 Day

Phase 3
Pre-Stabilization

Here’s a comprehensive breakdown of The Ideal Protein Protocol by Phases:

Phase Four – Maintenance

Phase 4 is our structured approach to stabilization and maintenance,
also called “Lifestyle Living”. It is a 12-month stabilization period, with
ongoing support to help you maintain your weight loss success.

Phase Three – Pre-stabilization

 1 Ideal Protein foods per day
 Breakfast: 8oz of whole protein
 Lunch: 8oz of whole protein
 Dinner: 8oz of whole protein
 4 cups of select vegetables
 Unlimited raw vegetables and lettuce

Phase One – Weight Loss

To be followed until 100% of your weight loss goal is achieved

 3 Ideal Protein foods per day
 Dinner: 8oz of whole protein
 4 cups of select vegetables
 Unlimited raw vegetables and lettuce

Phase Two – To be followed for 14 days

2 Ideal Protein foods per day

 Lunch: 8oz of whole protein
 Dinner: 8oz of whole protein
4 cups of select vegetables
 Unlimited raw vegetables and lettuce

Talk to our pharmacist today for a free nutritional advice session to find out which weight loss program will works best for you or whether Ideal Protein Weight Loss Protocol is right for you.

Primary Services

Prescribing Pharmacists

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Prescription Refill

403-532-4550

300 – 11245 Valley Ridge Dr NW,
Calgary AB T3B5V4

403-532-4500

Flu Shots

Renew or Transfer Prescription

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